Morning Movement
Start your day by showing up for yourself
Morning Movement is your weekly invitation to get up, get moving, and feel good doing it. Every Tuesday from 10:30–11:30 AM, we switch things up with a variety of energizing workouts—think yoga, strength, dance, stretching, and more—so your body (and mind) stay challenged and inspired.
Whether you’re easing into fitness or looking to mix up your routine, this all-levels class is designed to help you build strength, boost energy, and move in a way that feels right for you.
No pressure. Just movement, good vibes, and a great start to your day.
